rhondagraves.com
Personal Favourites
Quilting Classes in Saskatoon - Getting harder to find! Check out the class schedule on Judy's website - lots of good choices:
Earthing - Heard about this from a Bowen Master that I had the great fortune to train with in the UK - research is encouraging & worth checking out.
The premise is that connecting our bodies to the earth can restore our bodies' natural electrical state as a way to promote optimum health and function. It can be as simple as walking barefoot or you can purchase grounding products. Some of the benefits reported are better sleep, reduced pain and inflammation, accelerated healing/recovery and more energy.
I got the book from our library - it's a good read - has both anecdotal stories as well as research findings. I am ordering a grounding mat to see if it will help reduce inflammation - I'll keep you posted on my results with it.
The Earthing Institute www.earthinginstitute.net
The Healing Code - Heard about this from a friend - Read it cover to cover in a couple of days - an easy read & it all just made sense to me. I have been doing "The Healing Code" for about 6 minutes once or twice a day since April 2011 and I believe it is having a positive influence in reducing pain and losing weight.
This book reveals the "Universal Healing Code that will heal most problems for most people, whether they are physical, emotional or relationship issues". I have been showing it to my friends and clients & recommending they try it as well. It is natural and easy to do for yourself.
The Healing Code www.thehealingcodes.com
And for those of you that have the book: www.thehealingcodebook.com